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Soups

Soups that warm you up on any weeknight – our chefs pick the ingredients and deliver them to your door.


A good soup starts with a base of onion, garlic and root vegetables, sautéed until soft before adding liquid. This lets the flavour concentrate, giving the soup a rich taste without needing extra additives or ready-made sauces.

The most popular are creamy vegetable soups, salmon soup, and filling stew-like or minced meat soups, which can be made in a larger batch and kept in the fridge for a few days. Soup also freezes well, so you can build up a stock of ready meals in the freezer.

You can adjust a soup's texture by blending part of the vegetables with a stick blender while leaving the rest in pieces – that way the soup is both rich and has something to bite into. Add cream or coconut milk only at the end so it doesn't curdle in the soup.

In Ruokaboksi's soup recipes every ingredient is measured out in the right proportion, so the soup turns out well without extra measuring or guessing at seasoning.