Chicken Breasts with Roasted Pumpkin, Balkan Cheese, Pumpkin Seeds and Parsley
Juicy chicken breasts baked in a delicate marinade are paired with sweet roasted pumpkin, onion and Balkan cheese. Pumpkin seeds and fresh parsley add a pleasant crunch, freshness and extra flavour to the dish. A simple and colourful recipe that makes a delicious lunch or dinner.
45 min
92% liked this recipe (26 reviews)- Marinated Chicken:
- oil for greasing baking dish
- 2 tbspoil
- 1 pkgdijon mustard
- 1 pkgspice mix
- 0.5 tspsalt
- 1 pkgchicken breasts
- 1-2 dlwater
- Roasted Pumpkin:
- 2 pumpkin
- 1 red onion
- 2-3 tbspoil
- 1 pkghoney
- 1 tsp salt
- 1 pkgchili flakes
- Additional Ingredients:
- 1 pkgbalkan cheese
- 1 pkgcurly parsley
- 1 pkgpumpkin seeds
Chicken Breasts with Roasted Pumpkin That Will Fill Your Whole Home with Aroma
Chicken breasts with roasted pumpkin, Balkan cheese, pumpkin seeds and parsley are a great choice when you want a light but filling lunch or dinner for the whole family. Juicy chicken baked in a delicate marinade is paired with sweet roasted pumpkin, onion and Balkan cheese – and you can easily make it even on a busy weekday. Thanks to the pumpkin seeds and fresh parsley, you get a complete meal on your plate with a pleasant crunch and freshness, without any complicated planning.
Why you'll love Chicken Breasts with Roasted Pumpkin
The combination of juicy chicken, sweet roasted pumpkin and salty Balkan cheese creates a simple yet distinctive flavor. Chicken breasts provide a generous dose of protein, so the meal keeps you full for a long time, while the pumpkin seeds and parsley add a pleasant crunch and freshness. The recipe is also wonderfully colorful and relies on just a few quality ingredients.
Easy preparation: tips and clever variations
Put the pumpkin in the oven together with the chicken – that way both will finish baking at the same time, saving you effort. Baste the chicken breasts regularly with water so they stay juicy and don't dry out. Want to switch things up? Add pieces of carrot or sweet potato to the pumpkin, try a different type of cheese, or spice up the marinade with hotter seasoning. For a milder flavor, leave out the chili in the roasted pumpkin.
How to best serve Chicken Breasts with Roasted Pumpkin
It's best served straight from the oven, while the Balkan cheese is beautifully melted. It looks great on the plate when you drizzle the chicken breasts with the pan juices and add the roasted pumpkin sprinkled with pumpkin seeds and parsley on the side. A light vegetable salad also makes a great side dish, paired with sparkling water with lemon or herbal tea.
Chicken Breasts with Roasted Pumpkin: a quick dinner that never disappoints
Chicken breasts with roasted pumpkin, Balkan cheese, pumpkin seeds and parsley are simple, family-friendly, and yet feel festive. They're perfect for everyday meals, but also for hosting guests without any stress. Try this autumn recipe and enjoy juicy chicken, sweet roasted pumpkin and fresh parsley all in one meal.
The recipe for Chicken Breasts with Roasted Pumpkin, Balkan Cheese, Pumpkin Seeds and Parsley was developed by our professional chefs and tested in our test kitchen.
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