Salads
Salads full of fresh flavour for a light dinner – our chefs pick the ingredients and deliver them to your door.
- Roasted Vegetables with Bulgur and Balkan Cheese & Plum Cheesecake with Poppy Seeds
- Roasted Root Vegetable Salad with Yogurt Dip and Cashew Nuts
- Farmer’s Salad with Smoked Chicken Breast, Egg, and Croutons
- Roasted Spiced Cauliflower Salad with Crispy Chickpeas and Marinated Veggies
- Vegetarian Tofu Bowl with Broccoli and Paprika Dip
- Salad with Prawns and Eggs
- Roasted Potato Salad with Apples, Capers and Halloumi & Salmon Tartare on Tapas Bread
- Caesar Salad with Chicken, Roasted Potatoes and Crispy Bacon
- Farmer’s Salad with Bacon, Cheddar, Egg and Yoghurt Dressing
- Caesar Salad with Crispy Seasoned Potatoes, Bacon, and Parmesan-style Cheese
- Fresh Salad with Balkan Cheese, Avocado, Crunchy Croutons and Balsamic Dressing
- Mediterranean Chicken with Pasta
- Roasted Potato Salad with Tuna and Balkan Cheese
- Salad with Roasted Beetroot, Orange, and Balkan Cheese
- Chicken Salad with Corn, Salsa, Sour Cream and Crunchy Nachos Chips
A good meal salad has three parts: fresh vegetables, a protein source such as chicken, fish or legumes, and a filling side or dressing such as wholegrain pasta or bulgur, which turns the salad into a satisfying meal rather than just a side dish.
In these recipes the salad is often built from seasonal vegetables and roasted root vegetables, whose sweetness balances a tangy dressing. Add the dressing just before serving so the salad stays crisp instead of going soggy too early.
The protein can be cooked ahead and kept in the fridge, so putting the salad together takes only a few minutes – this makes a meal salad a good choice to pack for lunch the next day too. Nuts or seeds add crunch and richness without any extra prep.
Ruokaboksi delivers the salad ingredients pre-weighed, so a meal salad comes together quickly even on a weekday without extra shopping that would otherwise go to waste.
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